Pasta Primavera Recipe: Easy, Fresh & Vegetarian

Craving a Taste of Spring? This Pasta Primavera is Your Answer!

Picture this: vibrant, garden-fresh vegetables tossed with perfectly cooked pasta in a light and flavorful sauce. That’s exactly what you get with this easy-to-make Pasta Primavera! It’s a dish that’s as delicious as it is impressive, and it’s sure to become a family favorite. Ready to bring a little spring to your plate?

Why You’ll Love It

• It’s bursting with fresh, seasonal flavors that make your taste buds sing.
• It’s incredibly easy to make – perfect for a weeknight meal or a relaxed weekend lunch.
• The vibrant colors and textures make it a visually stunning dish.
• It’s a great way to use up leftover vegetables and customize the recipe to your liking.
• It’s versatile enough to be served warm or cold, making it perfect for picnics and potlucks.

What Makes This Recipe Unique?

This isn’t just your average pasta with veggies! What sets this Pasta Primavera apart is the emphasis on lightly sautéing the vegetables to bring out their natural sweetness and a bright, lemony sauce that ties everything together without being too heavy. The combination of fresh herbs like basil and parsley adds an aromatic depth that elevates the dish to a whole new level, creating a truly satisfying experience.

Ingredient List

• 1 pound pasta (such as penne, farfalle, or rotini)
• 2 tablespoons olive oil
• 1 medium onion, thinly sliced
• 2 cloves garlic, minced
• 1 cup broccoli florets
• 1 cup asparagus, cut into 1-inch pieces
• 1 cup carrot, thinly sliced
• 1 cup bell pepper (any color), sliced
• 1/2 cup cherry tomatoes, halved
• 1/2 cup fresh peas (or frozen, thawed)
• 1/4 cup vegetable broth
• 1/4 cup fresh lemon juice – the key to a vibrant sauce!
• 2 tablespoons fresh parsley, chopped
• 2 tablespoons fresh basil, chopped
• Salt and pepper to taste
• Parmesan cheese, grated (for serving) – adds a delicious salty finish!

Step-by-Step Instructions

1. Cook the pasta according to package directions until al dente. Drain, reserving about 1/2 cup of the pasta water.
2. While the pasta is cooking, heat olive oil in a large skillet over medium heat. Add the sliced onion and cook until softened, about 3-4 minutes.
3. Add the minced garlic and cook for 1 minute more, until fragrant.
4. Add the broccoli, asparagus, and carrots to the skillet. Cook for 5-7 minutes, stirring occasionally, until they are slightly tender-crisp.
5. Add the bell pepper and cherry tomatoes and cook for another 2-3 minutes.
6. Stir in the fresh peas and vegetable broth. Bring to a simmer, then reduce the heat and cook for another 2-3 minutes.
7. Add the cooked pasta to the skillet with the vegetables. Toss to combine everything together.
8. Pour the fresh lemon juice over the pasta and vegetables and season with salt and pepper to taste. Add a little of the reserved pasta water if needed to create a light sauce.
9. Stir in the chopped fresh parsley and basil.
10. Serve immediately, garnished with grated Parmesan cheese.

Optional Toppings/Variations

Want to take your Pasta Primavera to the next level? Here are a few ideas:

• Add a sprinkle of red pepper flakes for a little heat.
• Top with toasted pine nuts or breadcrumbs for added crunch.
• Mix in some fresh mozzarella pearls for a creamy texture.

Expert Tips

• Don’t overcook the vegetables; they should still have a slight crunch.
• Use fresh, seasonal vegetables for the best flavor.
• Adjust the amount of lemon juice to your preference for a tangy or mild taste.
• Taste and adjust the seasoning throughout cooking.
• Reserve pasta water before draining – the starchy water helps create a lovely sauce.

Frequently Asked Questions (FAQs)

• Can I substitute other vegetables? Absolutely! Feel free to use whatever vegetables you have on hand, such as zucchini, mushrooms, or artichoke hearts.
• Can I make this ahead of time? The pasta is best served fresh, but you can prepare the vegetables ahead of time and then toss them with the pasta when you’re ready to eat.
• Can I use dried herbs instead of fresh? Yes, but fresh herbs will provide the most vibrant flavor. If using dried, reduce the amount by half.
• How do I store leftovers? Store any leftovers in an airtight container in the refrigerator for up to 3 days.
• Can I make this vegan? Yes, simply omit the parmesan cheese, and ensure your vegetable broth is vegan.

Variations and Customization Options

The beauty of Pasta Primavera is how easily it can be customized. Here are some fun ideas:

• Protein Boost: Add grilled chicken, shrimp, or chickpeas for a heartier meal.
• Creamy Twist: Stir in a dollop of mascarpone cheese or a splash of cream at the end for a richer sauce.
• Spicy Kick: Include a pinch of red pepper flakes or a few dashes of your favorite hot sauce.

Serving Suggestions

This Pasta Primavera is delicious served on its own as a light and satisfying meal. It also pairs well with a side salad or crusty bread. Consider serving it warm for a cozy dinner or chilled for a refreshing lunch. It’s perfect for both casual weeknights and special gatherings.

Conclusion

This Pasta Primavera is more than just a meal; it’s a celebration of fresh flavors and simple, satisfying cooking. It’s quick, easy, and adaptable, making it perfect for any occasion. So, grab your favorite vegetables and get ready to create a dish that will have everyone asking for seconds! Don’t forget to share your creations with us and tag us in your photos! Subscribe to our newsletter for more delicious recipes!